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They typically feel a strong urge to provide solutions, advice and agree to things they don’t really want to do and they may also wonder why others don’t do the same for them. You feel the need to control and fix others.Ĭodependent people may also feel a sense of emptiness or worthlessness if there is not a crisis to solve or a person to fix.Often times they often feel like they have to prove that they are worthy of love and attention and spend a great deal of time worrying about whether or not other people like them. Many codependent people don’t like themselves, therefore they desperately seek approval, love, and acceptance from others. If they do share, they may find it difficult to get to the point or express their emotions appropriately. They often believe their opinions don’t matter or they just say what they think others want to hear. You have trouble articulating your feelings and emotions.Ĭodependent people tend to avoid talking about their feelings, emotions, and thoughts.The National Mental Health Association defines the following characteristics as some of the most common warning signs of codependency. Whether you are addicted to drugs and alcohol or your loved one is suffering from addiction, you may be in a codependent relationship or be codependent yourself. As with all mental health disorders and issues, codependency should always be diagnosed by a clinical psychologist. However, many codependent people may recognize several or all of the following signs in their lives. If you are exhibiting some of the signs listed below, that doesn’t necessarily mean you are codependent. Many families dealing with addiction use codependency and other unhealthy behaviors as a way to cope. 1Īlthough codependency was originally identified ten years ago while studying the relationships of families of alcoholics, the definition has expanded to encompass a dysfunctional way of living that can affect anyone. Also known as “relationship addiction,” codependent people typically develop relationships that are one-sided and emotionally damaging to both parties involved. First, let’s begin with the basics: What is codependency? What is Codependency?Īccording to the National Mental Health Association, codependency is an emotional and behavioral condition that can be passed down from one generation to the next.
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We will also provide helpful information on how to treat both codependency and addiction within the family unit.
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We may not have every title but we have most. To see the complete catalogue of available literature, please see the FWS online store. Costs are $20 for the Basic Text (anonymous cover), $15 for the Step workbook (limited stock), and $5 for the various booklets, including the newest, The Gift of No Contact. These items are cost items and will not be mailed, arrangements for delivery will be made via email. If you would like booklets, workbooks, or Basic Texts, please email place that order. There is no fee for this service although hope you will support FWS and your local meetings. Pamphlets will be mailed to your address in a plain envelope.
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We now have a western Pennsylvania literature depot. If you would like to have any pamphlet literature, please contact with your order and your mailing address. * Recommended Guidelines for Dealing with the Media * Characteristics of Sex and Love Addiction Please read the following from the S.L.A.A.